Players stand in a circle with 1 or 2 balls (there are 2 in the video).
They have to throw the ball to each other and every time one of them makes a mistake they have to drop down on one knee.
On the second mistake they have to drop down onto both knees and with the third mistake they are out.
Who will be the last player standing/ kneeling?
You could add rules like one hand catching or players may only use their left hand.
Rules
Players are not allowed to throw the ball back to the player they received it from.
Players are not allowed to throw the ball to the player that has already got a ball.
Players must throw the ball so the player has a good opportunity to catching the ball, not to low, hard or high.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.