This Drill is where the 2nd player in the line rolls the ball into the field for the 1st player in the line to gather and throw at the fielder at 4th post.
The 4th post player then throws the ball to the new 2nd player in the line whom repeats the exercise.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.