Feeder roles the ball at pace to the fielder. Feilder Walks in – attack the ball and send back to feeder. ( gets better when they get the hang of it!)
Walking in, right handed players put their left knee down and put their right heel next to left knee. Hands should be infront of legs. Don’t get into position too early otherwise
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...