One player on post and another fielding deep on each shoulder.
The ball is fed in with a bounce (objects are on the floor to create and random bounce trajectory).
Where ever the ball bounces the closest player stops the ball and throws it in to the post.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...