Player 2 throws the ball straight-up and player 1 has to run in and catch it before returning the ball back to player 2.
Player 1 continues to run around the cone before running back to receive another high feed from player 2.
On catching the ball player 1 takes up 2s original position before the next person in the queue starts.
On catching the ball player 1 takes up player two's original position before the next person in the queue starts their run.
To make this drill harder increase the distance players must run to meet the catch.
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