Rugby: ENTER 4

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  1. 10 carried the ball forward, inviting the defence to press up.
  2. 11 runs a decoy line.
  3. 10 passes to 12.
  4. 15 runs a line between 12 and 13, see diagram.
  5. 12 miss-passes to 13, skipping 15.
  6. 13 runs an over before taking the ball.
  7. 14 runs a supporting line for the ball carrier.

COACHING POINTS

  • Think about what could happen if the move needs to be cancelled, what will happen following the move if we pass the gain line and if we are stopped at the gain line.
  • Run this unopposed, before adding pressure.
  • Run this move with pressure as the team gets better.
  • Think about where you will use with move on the pitch.
  • Think about using cones to mark out starting and target points.
  • Allow players to cancel, but if they do cancel, what are their options?
  • Players heads need to be up, a move should be a fluid attacking strategy.
  • Think about player foot-speed, do the players need to be running flat out all the time?

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