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Rugby: Roll

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop positive work after the tackle and when would you use a 360’ roll. often a loose tackle or let go.

  • 360 roll 

COACHING POINTS

  • The attackers emphasis is to keep momentum and and by time for support.

  • The Attacker must land onto of the ball - For Protection.
  • Then perform a roll to buy time and space.
  • To encourage quick ball, player must jacknife and get into a long placement.
  • Encoruage 2 hands on the ball at all times.
  • The Defender should make a low leg tackle and leave go for the attacker to roll. 

PROGRESSION

  • Make the defender active.
  • By any means, make it difficult for the attacker to peform the roll and jacknife trying to knock the ball out of the attackers arms.
  • Attacker must work hard to protect the ball.

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OFTEN USED WITH...
Ball presentation drill | Ball Presentation

Ball presentation drill:

The ball carrier and one support player runs towards the other group and, at the middle the ball carrier goes to ground and presents the ball. The support player straddles the player on the ground, picks up the ball and runs on to the next group, passing the ball to them

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1 vs 1 Ball Retention | Ball Presentation

1 vs 1 Ball Retention:

The ball carrier walks up to the defender and turns away to present the ball to their own team.

The defender should try to turn the ball carrier and keep him facing away from support.

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2 vs 1 + 1 in 2 grids | Ball Presentation

2 vs 1 + 1 in 2 grids:

2 attackers with a half back attack a defender

The support player should be able to read the situation and apply the best techniques for ball security, either driving out or sealing off the ball.

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Jack Knife | Ball Presentation

Jack Knife:

  • The aim of the drill is to develop positive work after the tackle when held or stuck.

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