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Rugby: Centering

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop a strong profile, protecting the ball

COACHING POINTS

  • The attackers emphasis is to win the space past the ball v the Defender.
  • The Defender should contest the attacker with the shield 

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OFTEN USED WITH...
Jackle Race | Contact Skills

Jackle Race:

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Battle Of Heads | Contact Skills

Battle Of Heads:

  • The aim of the drill is to develop good techniques to remove a threat. 

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Tackle Jackle:

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Tackle Space | Contact Skills

Tackle Space:

Contact Defence

The aim of the drill is to encourage the tackler to challenge for the space over the ball after the tackle.

Contact Skills
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