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Rugby: Blind Catch - Ball Handling

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DESCRIPTION

The aim of the exercise is to develop ball control and reaction catching skills.

COACHING POINTS

  • Feeders make good passes to the catcher (in the middle) who is a yard in front of both feeders so he cant see the ball coming.
  • Key points - Soft hands / Long Arms /Palms Facing up towards the sky.

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    OFTEN USED WITH...
    Blind Catch / Scanning - Reaction Drill | Handling

    Blind Catch / Scanning - Reaction Drill:

    The aim of the exercise is to develop ball control and reaction catching skills.

    Handling
    Offloading & Scanning | Handling

    Offloading & Scanning:

    The aim of the exercise is to develop ball control and reaction catching skills.

    Handling
    Regain possession | Handling

    Regain possession:

    The player with the ball rolls the ball out for a player to run onto and collect whilst moving.

    They then pass the ball back before replacing the player that rolled the ball out. The player that rolled the ball out runs to join the back of the queue.

    Handling
    Catch and pass channel | Passing

    Catch and pass channel:

    • 8+ players 
    • Ball 
    • Players stand at equal distance away at differnt points along the grid.
    • One working player runs in the middle of the channel. 
    • The players on the outside pass the ball into the running player.
    • The Working player must complete 2 sets of passing - 1 run off each hand. 

    Passing
    1809911
    1009

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