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Rugby: Drop Kick with Footwork

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • The aim of the drill is to improve your feet work prior the kick .

 

COACHING POINTS

  • Players starts on the middle cone after every kick.
  • Coach will pass to either left or right cone.
  • Player to focus on quick feet and getting behind the ball early.
  • Guide the ball down to the floor with a one hand release (not two).
  • Focus on staying tall on contact.
  • Kick to the coach 5m away 

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OFTEN USED WITH...
Drop Kick Reload | Kicking

Drop Kick Reload:

  • The aim of the drill is to improve reload and positioning before the kick.

Kicking
Drop Kick | Kicking

Drop Kick:

Can be practiced with all players but specifically for the kickers of the team for start off kicking and tactical point scoring.

1 ball, cones to set up target zones etc.

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Drop Kick with Target | Kicking

Drop Kick with Target:

  • The aim of the drill improve accuracy and strike.

 

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Kick From Hands | Kicking

Kick From Hands:

Kicking from hands requires the player to kick the ball before it bounces, unlike a drop kick. 1 ball, cones to give areas for scoring games etc.

Kicking
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