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Rugby: Holding the ball to kick

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

COACHING POINTS

Ball to be held with hands on either side.

Point of the ball facing in the direction of the kick.

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Kicking out of hands | Practices for Juniors

Kicking out of hands

Practices for Juniors
Kicking to partner | Practices for Juniors

Kicking to partner

2 players and 1 ball.

Players stand opposite ach other in a coned area 10 yards apart.

Player A kicks the ball out of their hands to player B to catch.

Drill is repeated and continuous.

Drill can be developed by awarding a point for each completed kick and catch, and how many were completed within a certain time i.e 1 minute.

Practices for Juniors
Grid Island | Practices for Juniors

Grid Island

Fun game to practice passes/kicks not being intercepted.

Divide players into two equal teams and set up two grids (one small and one big - see diagram).

The blue team are divided in half with half in the small grid, and half outside the big grid. They are trying to pass/kick the ball between themselves to score points - one for every pass/kick which is caught on the full.

The red team are trying to intercept the passes/kicks or distract the blue team players. They cannot leave big grid or enter the small grid.

Players in the small grid cannot leave the small grid

Progressions - 

Players can only hold the ball for 5 seconds

If a ball is dropped/intercepted it is taken out of the game

 

Practices for Juniors
Pass to Coach | Practices for Juniors

Pass to Coach

6 players in a semi circle facing the coach.

Coach passes the ball to each player in turn to catch the ball, and make a return pass.

The drill can be developed by the coach passing the ball to any player, keeping the players on their toes.

Practices for Juniors
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