Rugby: Clear out

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

1 player stands crouched down 1 foot either side of a tackle bag holding a ball at the end of the bag

2 players run around the wide cones to then come in towards the player with the ball and clear out the ball .

Repeat the practice going the other way.

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