4 players (2 players in Tackle Suits, one ball carrier and one support player) and one ball.
Ball carrier attacks suited player and takes 'leg' tackle – 2nd suited player quickly moves in to compete for ball – support player clears.
Encourage full tackle with use of strong arms and a quick movement from 2nd suited player to compete for ball - 2nd suited player should adopt a low strong position over ball with weight on feet - encourage maximum knee bend to secure lowest best body position.
Clear out player should adopt low body angle on approach, hence knees bent, shuffle footwork, eyes on target.
in more ways than one
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in more ways than one
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