Drill 18 x 50mts @ 90sec turnaround using two
different drills on three different strokes of
your choice. Pulse 130 - 150 bpm (take extra
rest if needed). Moderate Effort.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."