Tennis: Attack and Intercept

The deep players rally the ball back and forth between one another.

The blue receiver's partner attempts to intercept the ball down the middle.

Once the ball has been intercepted the point is live.

The players rotate clockwise round the court after 6-8 rallies so that each player gets to play in each position.

-Player 2 starts with a second serve to advantage court.
-Returner hits a lob return over player 1s head and follows it into the net.
-Player 2 chases the lob and returns it down the line.
-Player 1 moves to hot seat in the middle.
-Returner hits cross court volley to player 1.
-Player 2 comes to net and the point is played out.
-The same drill can be repeated on the deuce side of the court.

4 players 2 at the net and 2 at the baseline.

Coach feeds the ball in to the baseliners and the point is played out.

The volleyers can hit anywhere, however the baseliners cannot hit to the same volleyer twice in a row.

After 2 volleys the baseliners are then allowed to lob.

The winner is the first team to 11 points, after this the teams swap over.

-Players are positioned in a doubles formation as seen in the picture.
-The server will serve first and second serves as in a game situation.
-The receiver will hit any of the returns as shown in the picture.
-The players can play out the points after the return.
-After approximately 6-10 serves the players swop round so that each player gets to serve and return and from both sides.