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Tennis: Forehand and Backhand Crosscourt

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Andrea, Tennis coach

DESCRIPTION

Coach feeds the ball from centre of court to the players backhand. Players moves from the centre to hit the backhand down the line then recover back to the middle and move to hit a forehand crosscourt.

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Forehand and Backhand:

The coach feeds a ball to the players forehand. The player tries to hit it down the line as accurately as possible before recovering to the centre, another ball is fed to the players backhand for them to hit a cross court shot

Forehand & Backhand Drill

Forehand and Backhand Crosscourts:

Coach feeds for the player to do a forehand down the line followed by a forehand cross court. Coach then feeds across the court for a backhand cross court. Then lays a deep feed into the backhand corner for the player to backhand down the line

Forehand & Backhand Drill

Forehand / Backhand:

Coach is stationed on feeding position 2 and players start off middle baseline and moves to hit forehand then moves to hit a backhand.

Forehand & Backhand Drill

Forehand / Backhand:

Player starts in the centre ha to hit the fist shot back to the coach (forehand) hit the 2nd shot back and hit the 3rd shot down the line.
Coach feeds the ball from the forehand side of the court.

Forehand & Backhand Drill

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