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Tennis: Confident Topspin Lob

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Nick, Tennis coach

DESCRIPTION

Player starts the drill by hitting easy high ball to coach.
Coach hits offensive smash to the deuce side.
Player tries to hit forehand topspin lob down the line.

COACHING POINTS

In this drill player works on effective response to opponent's overhead. When facing this situation many players count on defensive response and try to hit lob using slice shot. This skill can be helpful but it is not the only one that defensive player can use to win the point. Offensive topspin lob creates opportunity to win the point or to really test opponent's ability to smash from difficult ball. To make this shot successfully coach should remind players of technical adaptations like low and wide stance, shorter backswing and focus on spin. During this exercise coach can focus fully on repetitions or can compete with player by counting how many shots land in the proper zone.

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OFTEN USED WITH...

Hitting a simple lob while on the move:

The coach stands at the centre of the court at the net. He/she then feeds the ball to the player's ad side and lifts the racquet up above their head.

The player has to move toward the ball and hit a backhand lob cross court. The aim of this drill is for the player to get the ball to pass above the coach's racquet.

Movement

Drop and lob:

The coach feeds the ball to the backhand side, and the player hits backhand drop shot down the line and moves forward. The coach comes then to the net and feeds the ball to the backhand side. The player finishes with backhand volley lob cross-court.

Lob

Lob off drop:

The player stands on the baseline. Cones mark the deep zone. The coach stands close to the net and feeds a drop shot to the backhand side and takes the racquet up. The player sprints forward and hits deep backhand slice lob off drop shot.

Lob