Working in pairs for the majority of this session, players will be able to improve their feel of the shot when playing attacking volleys - starting with some fun cooperative rallying drills before then progressing onto more competitive practices, designed to get your players to attack the ball!
But why attack the ball I hear you ask, is it not better to sit back and play safe shots? Well, the answer to this is mixed - Yes, it can be risky going forward and volleying at close range but there are also many positive reasons advocating attacking play:
Use this session today to develop more consistent and aggressive volleying at the net, ideal for use in singles and doubles play!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
