This week we want your players to be comfortable with the grip whilst hitting a forehand shot.
Using fun, innovative and engaging drills, we've come up with the perfect session for helping your players understand how to effectively hold the racquet whilst moving around the court.
What's in the Session?
The session involves rills which tests the individual's ability to move around the court whilst maintaining the correct grip. The session progresses by developing this further putting the athlete under as much pressure as possible to best replicate a match situation.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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