If you can't handle the pressure get off the tennis court!
Finding fun and effective ways to keep players interested when training is something that even the best coaches struggle with. However, using conditioned games to train skills and simulate live situations is a great way to reward hard-working players whilst also focusing on their key skill areas!
This session works on both attack and defence by sharpening up your players' lob shots whilst also working on how to recover after being lobbed. In this games based session we also take a look at volleying, going to the ball and quick reactions.
Packed full of notes and helpful videos, this games based session will have your players working hard on their technique without them even realising it!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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