In this session we look at how you can simulate a variety of pressure situations through the use of conditioned games and help your players to adapt, improvise and overcome these testing moments in their games!
This session works on both attack and defence by sharpening up your players' lob shots whilst also working on how to recover after being lobbed. In this games based session we also take a look at volleying, going to the ball and quick reactions.
To keep things fun and effective, this session uses conditioned games to train skills and simulate live situations, as it's a great way to reward hard-working players whilst also focusing on their key skill areas!
Use this session to teach your players how to adapt, improvise and overcome!
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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