Prepare your players to handle left-handed opponents, improving their play so they are ready to deal with a variation of different shots, whilst pulling off a winning combination themselves. Make sure your players are ready and able to deal with left-handers effectively!
It's important that your players are aware of the difference on court when playing left-handed players - opposed to right-handed opponents - and how they will have to adapt their play to deal with this. With a number of groundstroke exercises, such as tactical variation, help your players make decisions under pressure and develop different strategies to put the opposition on the back foot.
We also work on building your player's strength to produce a powerful backhand, as well as putting their serve out, so your players will be fully prepared to deal with the left-hander! Don't miss a beat with this session and help your players adapt on court.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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