Help your players deal with moonballers and get back on the attack with this session! Your players will need to understand what needs to be done to beat moonballers, by working on different strategies to get the opposition out of their comfort zone, improving a number of key skils and shots.
With the use of clear and fun video drills, work on helping your players deal with different styles of shots and play, such as high balls. Exercises such as Sneaky volley, watch your players being able to tricky shots and changing them into a winning point, putting them on the front foot. Work on a number of key skills, including the cross-court backhand, so your players won?t be wrong footed by the high or deep ball!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
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