Do you want your young players to hit forehands like the great man himself, Roger Federer? Well, now they can with this week's session!
In a session aimed at young players, we have used drills that are both fun and teaching, and your players will be hitting better forehands in no time!
What's in the Session?
Starting with fun warm-ups, we ensure your players are interested in the session from the word go. We then move on to work on coordination and control, before developing the forehand even more with an alternative drill. The session then finishes with another fun game to ensure your players go home happy and with better forehand strokes.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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