In this session which is perfect for the start of the clay-court season, get to work improving your player’s forehand, developing their movement so they can use the clay to full effect. Help them to also understand the difference in surfaces and how to use this to help maximise their performance to the highest level!
Sliding is a big part of your player’s movement on clay so with clear video drills such as side slide, develop their skills to use the correct technique, helping them improve their technical components to use this shot. Work on your player’s balance, coordination and strength so they can pull off the slide, with various different techniques to help them reach the opposition’s shot.
Get your players becoming successful on clay this season!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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