Having a solid baseline game is one thing but if you can?t finish points at the net then all your good work will amount to nothing. Strong volleying skills will allow players to make the correct decisions, mix up their net shots and ultimately win more points.
What's in the Session?
Drill work on the basic volleying technique as well as the overhead. Playing at the net gives great opportunities to win points in shorter and many times easier ways. Being able to take the ball out of the air and have a point of contact well over the height of the net are benefits of hitting volleys and overheads.
We also focus on position, before and after hitting a volley. One of the reasons why many players lose points even after hitting great shots is wrong positioning on the court. Where you position yourself on the court can increase or decrease your chances of winning the point so learning tactical positioning should be incorporated into net game patterns to guarantee maximal effectiveness at the net.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.