It?s really important to work on volleys from different areas of the court. Too many times players practice these shots from the same spot so they get comfortable with the feeling but they are not able to execute volleys during match situations.
What?s in the Session?
Players should be versatile at the net and be able to hit volleys from differing angles and positions. That is why learning how to hit different volleys, both from the service line and close to the net, will develop specific technical and tactical skills that will guarantee an expected level of effectiveness under pressure.
One of the most effective skills that can be used at the net is a stop volley. Players who feel comfortable hitting this kind of shot are significantly more dangerous than competitors who are limited in this area.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
