This week we’re teaching your players how to improve their technique when it comes to forehand volleys.
There are a number of common mistakes that players make, particularly at a young age, when it comes to learning this shot, and with fun and innovative drills, we get your players to cut out these simple errors and have an unbeatable forehand.
What's in the Session?
Using innovate drills, we get your players tuning up their forehand volleys. Beginning without a ball, we get your players learning to swing correctly and cut out mistakes before adding a ball to see what’s been learned. Following this, we get players seated and volleying the ball to teach them to work on their upper body movement, before later working on footwork.
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The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
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