This week we want your players to be comfortable with playing a slice shot and hitting balls with backspin.
To get comfortable with applying backspin to the shot from different locations on the court.
What's in the Session?
The session begins by breaking movements patterns down so that players feel comfortable controlling their upper and lower body weight. The session then develops with the coach hitting balls at varying lengths and testing them by changing how long they have to react to play the backhand slice. This session also focuses on implementing a high number of repetitions so the player feels comfortable and confident when they play the shot in a match situation.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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