Get your players working effectively as a duo and improving on their doubles game with this session! By using drills specific to the doubles game, you'll be getting them used to playing with a team mate and use of the full court, so they are ready to take on the opposition.
What's in the session?
With a slightly bigger court than the singles game, get your players used to having to adjust their shots, so their groundstrokes don't fly out of range or fall short. Work on strokes such as the cross-court forehand, as well as improving their volleying at the net, making sure their reactions are perfect.
It's important that your players improve their game at the net, as aspects such as poaching are vital when playing doubles, as well as pulling off a lob when it's your opponents at the net.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.