How do you improve a players' reflexes and natural tennis instincts? By challenging your players to play lots of shots in quick succession, with minimal thinking time.
This is exactly what we do in this week's session, as we challenge your players to play a lot of points within a short space of time in a fun, physically demanding and competitive games based environment. Your players will play the first shot that comes into their head and thus you will be able to coach the results, reinforcing good shot selection and encouraging players to try different tactics when faced with a particular type of ball.
We start with a tag doubles drill - where players take it in turns to play out a point in this first 11 points game, if they win they stay on the court to play the other player in the opposite pair, but they only stay on for a maximum of 3 points.
Try this fast-paced session with your players today!
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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