Tennis can be a long game and requires concentration, stamina and skill (who can forget Isner v Mahut match (see video) at last year's Wimbledon, which lasted 11 hours and 5 minutes!
This match lasted as long as it did because both players were not thinking too far ahead and were playing the game one shot at a time!
Designed to work several players at once this week's session will really get your players working and thinking hard - playing the game one shot at a time!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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