Tennis can be a long game and requires concentration, stamina and skill (who can forget Isner v Mahut match (see video) at last year's Wimbledon, which lasted 11 hours and 5 minutes!
This match lasted as long as it did because both players were not thinking too far ahead and were playing the game one shot at a time!
Designed to work several players at once this week's session will really get your players working and thinking hard - playing the game one shot at a time!
in more ways than one
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in more ways than one
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Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
