By getting your players to accurately target specific zones on the court they'll be able to run their opponents ragged - sending them on a merry dance from left to right - keeping them guessing as to where the next shot will be coming from!
To make sure your players are in the zone this frequent rotation session will see your players working in pairs, taking it in turns to be the feeder and the worker. Through a series of progressive drills your players will practice how to spread their shot selection around the court - focusing on process goals rather than outcome goals to ensure they fully take on-board the lessons this session has to offer!
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
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