The return from a serve is one of the most important shots in tennis as it is one that players will spend half of the game doing.
Players will often dedicate so much time to mastering their serve, often forgetting that although though they will be serving for half of the game, the other half will be spent needing to respond to serves!
That's why this week's session is packed with video drills to help your players work on their reactions as well as the positioning of their returns.
With positioning a key aspect in returning the ball correctly, we teach your players where to hit the return and how, while also using a special drill which could help them surprise their opponent. Take a look inside to find out more!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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