In this Session we work on giving your players plenty of time to practice a variety of returns which they can use during Doubles Play.
We work on getting players to move to the ball and take responsibility for their side of the court - to do this players start on their own, working within a quarter area of the court. As the session progresses we get players pairing up for a conditioned game which rewards skilful shot play!
Strategy, communication and understanding are key elements needed for a successful doubles pairing - this can only be learnt over time and through practice, so the more time your players get to work together the better for their doubles play.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...