In this Session we work on giving your players plenty of time to practice a variety of returns which they can use during Doubles Play.
We work on getting players to move to the ball and take responsibility for their side of the court - to do this players start on their own, working within a quarter area of the court. As the session progresses we get players pairing up for a conditioned game which rewards skilful shot play!
Strategy, communication and understanding are key elements needed for a successful doubles pairing - this can only be learnt over time and through practice, so the more time your players get to work together the better for their doubles play.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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