At a higher level, players will have to draw upon a greater variation of shots to win points. That’s why soft skills and deft shots are an excellent attribute to have.
During the competition, players have to react to many different balls and use shots that are rarely practiced. Practicing these specific scenarios from time to time should be incorporated into training to make players prepared for demands of the competition.
Players, who can mix up offensive shots with controlled drop shots, are really difficult to beat because opponents never know where they should stand on the court to prepare for the next shot.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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