Work on the technical aspects of your player's backhand stroke with this session, improving both the technique and control of their groundstroke, as well as adding extra power.
What's in the session?
With a number of clear and challenging video drills, get to work improving your player's backhand, using exercises such as stable point of contact. The technical details of the shot are vital to work on when improving their backhand, as we look at their point of contact, reactions and control when playing the groundstroke. Help your players to have proper weight transfer to maximise the power on their shot, making it a difficult shot for the opposition to return.
Make sure their backhand is unbeatable on court!
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Register for FREE and get coaching tips, top drills, session and more every week!
