Get your players confident at the net with this session, working on a different variety of shots to use, so they can mix it up on court. WIth a number of different net game situations, make sure that your players have the answers to the questions that the opponent throws at them!
With a number of challenging video drills, get to work improving your player?s confidence at the net, helping them to execute the perfect shot. Work on their volleying - from half-volleys to stop-volleys - so they have plenty of variety in their arsenal, as well as working on their reaction and speed. By also improving the key skills needed, such as their footwork, your players will soon become unstoppable when coming into the net.
Work on your player?s variety and confidence when coming to the net with this session!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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