Every player has two main objectives when executing groundstrokes: Power and Accuracy. That's why this week's session teaches your players how to improve both of these skills.
Modern tennis now involves some of the most powerful and aggressive players that have ever played the game, and their ability to hit perfect groundstrokes is vital for winning games, and it can be for your players too
Working on technique, reactions, footwork, power and accuracy, we get your players hitting groundstrokes better than ever before thanks to the use of super video drills.
Did You Know?
The fastest forehand ever recorded was hit by James Blake at the US Open in 2011, at an incredible 125 miles per hour!
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
