Drills/games for Seniors
Hi! Im Martina, I am 25 years old and I am in charge of a weekly training session for a Mens Seniors team. They are a mixed group, from 17-60 years old. Im finding it a bit hard to find a balance for all the players as there are young but also experienced ones. I want to make the trainings fun and dynamic, so any help with drills is appreciated!Thank you
Two player square passing
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Two player square passing
DESCRIPTION
Hi Martina!
It's great to hear that you're dedicated to making your training sessions fun and dynamic for such a diverse group. I can definitely help you with some drills that can cater to both younger and more experienced players.
Here are a few drills from the drill library that might be useful:
- 3 vs 2 Attack and Defence Drill
- Description: This drill focuses on creating and defending against a numerical advantage situation. It helps players improve their attacking and defensive skills.
- Coaching Points: Emphasise quick decision-making, communication, and positioning.
- Rating: 4.5
- Passing and Moving Drill
- Description: This drill is designed to improve passing accuracy and movement off the ball. It's great for all skill levels.
- Coaching Points: Focus on accurate passing, constant movement, and maintaining a good pace.
- Rating: 4.7
- Shooting on the Move Drill
- Description: This drill helps players practice shooting while on the move, which is a critical skill in game situations.
- Coaching Points: Encourage players to keep their heads up, aim for corners, and follow through with their shots.
- Rating: 4.6
For a complete session plan, you might find the following from the plan archive helpful:
- Attacking Play Session Plan
- Description: This session plan focuses on developing attacking play, including creating space, passing, and shooting.
- Rating: 4.8
These drills and session plans should help you create a balanced and engaging training session for your team. If you need more specific drills or have any other questions, feel free to ask!
Best of luck with your training, Martina!
Cam
sportplan_hockey
