TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
What is the rules for a penalty corner pusher or injector? Must have one leg in or u can have both leg out to use a sweep?
Both legs out is fine to start BUT this method tends to lead to players running early from the goal line and umpires can't pick this up as they have many things to consider at a PC.
Even with young players I tend to get them to drag the ball out unless of course your on grass.
Hi Coach Jon Royce. Thank you for your reply. Will take that advise.
You MUST have one leg out side the base line. As Jon says you can have both legs outside, but on grass, a leg either side of the line and shoulders lined up to where you want the ball to go, will make it easier if they are hitting the ball out.
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW