TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
what defensive formation do you use and when do your defenders break that formation?
Hi Mandy,
There are a couple of defensive formations that you can use when defending a short corner:
Arrow - 1 players runs to top D, 1 player runs to the left of them and goes halfway out, 1 player goes out to the right and watches back to injector, 1 player defends left post, GK takes the middle/right hand side
Box - 2 players run out to the top and , 2 stand on the posts
Matt
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW