goalie
does the figure 8 work in a game for a new gouly
Figure of 8
This drill has no description.
Figure of 8
This drill has no description.
Jannie-zell WasserfallCoach, United Kingdom
ANSWERS
Lois Wells, England
Hi Jannie-Zell,
The "Figure of 8" drill can be beneficial for a new goalie as it helps in improving agility and footwork, which are crucial for goalkeeping. The key coaching points for this drill are to ensure that the weight is forward, keep the head over the feet, and take small steps without crossing over.
This drill can help a new goalie become more comfortable with moving quickly and efficiently within the goal area, which is essential during a game. You can find more details about this drill 1 here.
If you have any more questions or need further assistance, feel free to ask!
I hope this helps,
Lois
sportplan_hockey
