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JOIN NOWleft mid job in defending a high press
what is the positioning and tips to no left them through the centre by heading to the lineand them cutting in
Outletting through midfield
DESCRIPTION
We will be working on this kind of move in the midfield these next couple of weeks So we are able to outletting the ball via a wall pass into behind the midfield. We may add some rotations into the last few weeks sessions as well
Outletting through midfield
DESCRIPTION
We will be working on this kind of move in the midfield these next couple of weeks So we are able to outletting the ball via a wall pass into behind the midfield. We may add some rotations into the last few weeks sessions as well
Rachel SweetnamPlayer, Northern Ireland
ANSWERS
Annabel DunnillCoach, England
To address coping with a high press in field hockey, you can focus on the following strategies:
- Positioning:
- Central Defenders: Ensure that your central defenders position themselves centrally to block passing lanes through the middle. They should stay goal-side of attackers to prevent direct penetrations.
- Wide Defenders: Full-backs or wing-backs should position wider to cover the flanks and force opponents towards the sidelines. This reduces space in the center and makes it harder for opponents to cut inside.
- Midfielders: Midfielders play a vital role in cutting off passing options through the center. Apply pressure on the ball carrier to force them wide or backward, limiting central attacks.
- Preventing Central Penetrations:
- Collective Pressing: Encourage team pressing to limit space and time for opponents on the ball, reducing their ability to exploit central areas.
- Communication: Effective communication is key to shifting and covering spaces as a unit. Organize the defense to prevent gaps in the center.
- Forcing Wide: Encourage players to channel opponents onto their weaker side or towards the sidelines, restricting central options.
For specific drills and sessions to work on defending against a high press and preventing opponents from cutting in, you can create a custom session plan tailored to these needs. Focus on drills that involve high-intensity pressing, quick transitions, and maintaining compact defensive shapes.
If you need further assistance in designing custom drills or sessions to address coping with a high press in field hockey, feel free to provide more details for tailored suggestions and guidance.
