TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Why does the covering defender not stay off the left shoulder of the front defender?
Hi Mary,
In the Cover Defence drill, the covering defender does not stay off the left shoulder of the front defender to ensure effective tracking and mirroring of the front defender's movements. The covering defender stands 5 meters behind the front defender and tracks their direction of movement to provide a second line of defense if the attacker gets past the first defender. This positioning allows the covering defender to react quickly and maintain a balanced defensive structure.
Best, Cam
in more ways than one
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW