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In a mixed game, five women start with 4 men, the game starts and later a named substitute (male) arrives. Can he be substituted for a women player?
Yes, thats ok, as long as theres no more than 5 men, on the pitch, playing, at any one time.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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