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What are the essential coaching points required to catch a ball if you were in deep field?
The same as any method of catching. Keep your eyes on the ball, hands together and try to catch the ball close to your body. When you have your hands together think about always trying to keep the heal of your palms together and dependant on whether the ball is coming at a high level or low level rotate your hands so that either your thumbs are touching (High ball) or your little fingers are touching (Low ball). Hope that helps and makes sense!
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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