TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
how do you improve a backwards hit please help
HI Josh,
A great way to practice the backwards hit is to firstly develop your control before thinking about how far to hit it. This drill is perfect for developing control over the bat, you just need to adjust it to hit a backhand shot rather than forehand.
I hope this helps!
skill issue
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW