TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
What is the rule about having padding on legs to assist line out jumpers/lifters?
Cant find anything that specifically talks about the padding on legs, closest I can find is: 4.1 ADDITIONAL ITEMS OF CLOTHING (a) A player may wear supports made of elasticated or compressible materials which must be washable.: Full listing is here:
Players clothing:
http://www.irb.com/mm/Document/LawsRegs/0/LAW4_4518.pdf
basic guide to laws
http://news.bbc.co.uk/sport1/hi/rugby_union/rules_and_equipment/default.stm
laws of the game - law 19 deals with lineouts
http://www.irb.com/lawregulations/laws/index.html
:-)
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW