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Bounce pass reaction catch

Players work in pairs for this exercise, with one ball between two. Players take it in turns to bounce pass the ball at each other for the other player to react to and catch, either one or two handed.

Throwing & Catching

Bowling at a left hander

When a right hander bowls towards a left hander it is important that the bowler moves to the edge of the bowling square.

Bowling

Catching into the body

in pairs throwing the ball straight at each other.

Skills

Catching the high ball

in pairs lob throwing the ball at each other for the other player to practice catch the high ball.

Skills

Catching to the side

in Pairs players throwing the ball to the outside of each other. Making the player catch the ball to the side of the body.

Skills

Long Barrier

In pairs rolling the ball across the ground to each other. Players should use the barrier to gather the ball.

Skills

Overhead throw

Player work in pairs, throwing the ball to each other.

Skills

rounders2

Knees bent, ball released inside the square and shoulders and hip in line. Look for a good pendulum motion when bowling. The ball should reach the recipient between knee and the top of their head height, otherwise it will be classed as a no ball.

Bowling

Two step Bowl

Knees bent, ball released inside the square and shoulders and hip in line. Look for a good pendulum motion when bowling. The ball should reach the recipient between knee and the top of their head height, otherwise it will be classed as a no ball.

Bowling

Catching the high ball Skills ...

in pairs lob throwing the ball at each other for the other player to practice catch the high ball.

General

Running on to High Catch Throw...

Player 2 throws the ball straight-up and player 1 has to run in and catch it before returning the ball back to player 2. Player 1 continues to run around the cone before running back to receive another high feed from player 2. On catching the ball player 1 takes up 2s original position before the next person in the queue starts.

General

Taking a high ball Ground Fiel...

In 3’s, 2 feeders, worker sets up to catch over the shoulder and passes it back to the same feeder – change so that takes a catch and sends ball to opposite side. CP Set self first Thumbs up, Eye on the ball, Give with the elbows

General

Catching a High Ball Throwing ...

Set Up: Groups of 3 players. with 2 balls Player A and B 10-15m apart and player C stands in the centre between 2 cones. <hr /> The Drill: Player A throws a high ball to the cone opposite them. Player C moves towards the ball, sets themself, catches the ball, and throws back to player A. Player C then turns and repeats the drill from fielder B. Player C to work for 30 seconds then rotate i.e A to C, C to B, and B to A.

General

Catching the ball above waist ...

In pairs

General

Catching the high ball relay T...

In groups of 4 with one ball. One player throws the ball up for the front player in the line to come forward and catch the high ball. After catching the ball the player throws the ball back to the initial thrower and goes to the back of the line of players catching the ball.

General

Throwing technique stage 3 Ski...

In 2’s or 3’s balls on 3 cones – approach ball – pick up – check elbow and follow through

General

throwing technique stage 2 Ski...

In 2’s pick up ball check and hold high elbow – step through

General

Catching a ball below the wais...

In pairs

General

Catching into the body Skills ...

in pairs throwing the ball straight at each other.

General

Corners - Roll and Throw Groun...

If the ball is going diagonally it must be thrown underarm. If the ball is being thrown along one of the edges it must be rolled (flat or bobble feed). Players can choose where they throw the ball - they can either roll it square along the floor or they can throw the ball diagonally in the air.

General

Collect, Turn and Throw Skills...

Players take it in turns to run out to the rolling ball, bend down, pick it up and then turn and throw it back to their partner. When picking up the ball players should aim to put their non-throwing side foot on the outside of the ball. A right-hander would place their left foot to the outside of the ball. They would then bend down, twist as they stand up and then throw back.

General

Reaction turn Throwing & Catch...

Set Up: 1 feeder, 1 worker, 1 rounders ball, cones. The feeder and worker stand opposite each other 4 metres apart. The Drill: Players work in twos and start with the working player facing away from the feeder. When the feeder calls the name of the worker they should turn quickly and catch the ball. Once caught they throw the ball back to the feeder and repeat.

General

Side arm throw (side view) Ski...

General

gathering the bounce ball rela...

in groups of 4 with one ball. One player is the feeder and throws a bounce ball to the line of players for the front player to come and meet the ball and try to catch it after the bounce. This player then throws the ball back to the feeder and goes to the back of the line.

General

Bowling Rules - Rounders Drill...

General

Colours Square Throwing & Catc...

Set up in groups of 4. The worker (A) stands inside a 3x3m box. Each corner has a different colour cone. Other players include a feeder (player B), one post player (player D), and one runner (player C). The drill: The aim is to for player A to take a catch on the move, and produce a quick accurate throw to the post. Player D is in charge of the drill and they call out a colour of the cones. Player A uses quick feet to get around that cone. Player B can feed the ball at any point after the colour has been called. Player C can run to the post as soon as the ball has been fed. Player A completes the catch and throws the ball to player D to try and run out player C.

General

All the Way Across the field T...

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out. The first team to throw the ball 10 times across the pitch is the winner.

General

Agility Ladders and Diving Cat...

Individual goes sideways through the ladders using arms and quick feet. Feeder feeds the ball to the crash mat for a diving catch.

General

Round the clock Throwing & Cat...

5 players 4 balls. Player in the middle receives the ball from one of the players and returns it then turns to the next player and repeats this 3 times round all 4 players.

General

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Bowling Machine Drills
Throwing & Catching Drills
Bowling Machine Drills
Throwing & Catching Drills
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Understanding The Game Of Rounders

Build your team spirit and create a little competitive edge with these fun small-sided games! Having a good laugh with your teammates will go a long way to create great results!

Bowling/Post Play - Fielding Focus Session

There's more to rounders than just batting. Get your players enthused about bowling and fielding around the posts in this action packed session.

Focus On Specialist Fielding Positions - Back Stop

Develop a team that loves fielding! Produce the sharpest backstop around to really lump the pressure on the batter when they?re struggling to make first.

Developing Dynamic Fielders

Change your players preconceptions and get them excited about fielding with this week's fast paced session - developing catching, hand-eye coordination and throwing skills

Under Pressure Catching and Throwing

Your mission, if you wish to accept it, is to improve your players' catching under pressure. Skills covered in this session include catching on the run and throwing accuracy

Batting - Footwork and Hitting for Direction

Teach your athletes to bat with confidence - Turning their body to meet the ball, aiming for pockets of space and following through on their shots!

Advanced Catching - Bobblers and High Balls

Can your players catch high balls and difficult bobblers? To improve their hand-eye coordination this week we give them some extra catching practice!

Speed play - Collect, Turn and Throw!

This week we're upping the speed of play - challenging your fielders to chase the ball down and return it to the posts as quickly as possible!

Backing up in the field - Avoid Fielding fumbles!

No more butterfingers! Don't leave it to chance - get your players to cover their team-mate's back and avoid gifting the other team easy runs through fielding fumbles!

Catching consistency! Skills and Games

Help your fielders to react quicker and catch some of the tougher balls that are hit/thrown in their direction with this week's fielding skills session!

Boost your bowlers - Better Bowling Session

Do your players keep bowling no balls? Cut out bad ball bowling with this week's bowling technique session. Try it with your team today!

Learning to Play the Game - Game Based Session

Cut to the chase with this game-based session! Get your players' blood pumping with a dynamic fielding warm-up and then leap straight into a full pitch game!

Overarm Throwing - Distance and Accuracy Session!

Put more power in your throws! From warm up to final game (with a twist) this session aims to get your players throwing and fielding with greater accuracy!

Better Batting - Technique and Control

Get the batting technique nailed down with fun practices to improve control and performance when you?re at the stand.

Improving Throwing - Speed Fielding

Help your players throw over distance, work on their underarm bowling technique and consistently and confidently catch with both hands!

Fielding Fitness - Speed and Agility in the Field!

Not all fitness sessions have to be painful! Improve your players' fielding skills, working on their speed and agility in the field with this fielding-related fitness skills session!
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cancel membership subscription

Hi, could you please cancel my membership subscription as I no longer need this. thank youMandy

Mandy Edgerton Coach, Australia

cancel my subscriprion

Hi could you please cancel my subscription. CheersSandra

Sandra Smith Coach, Australia

cancel my membership

Hi can you cancel my membership please

Ross Hutcheson Coach, Scotland

end membership

hi i have really tried to fond my way to ens my membership. please help me to ens my membership. i Will not pay for next period. Robert Hultqvist

Robert Hultqvist Coach, Sweden

Drills locked

Hi. I have paid for a years membership. Why are some drills etc still blocked?

Sarah Bone Coach, England

export or download my drill design

Hi! Im new here and I want to know if and how I can export my drill design when made it in chalkboard?

Coach, United Kingdom

access to sessions

hi there, I thought I had a full membership but can not access some things. can you please look into this for methanksTaryn Zendra

Taryn Zendra Coach, Australia

Pro account - no access to session plans

Hi there, I have signed up to a pro account but each time I try and open a drill or a session plan, I am asked to upgrade the account. Can you help sort this out?

Stephen Findlater Coach, United Kingdom

cant access drills

hi, I have premium membership but cannot access most of the drills. image below. can you please investigate?

Mel Coach, Australia

being charged but cant access drills

hi there I've been being charged to use sports plan but I can't access no drills ?

Jason Berry Coach, United Kingdom

Plan Tutorial

Hi, are there any tutorials anywhere on how to use the plan tool. I've had a few goes but it is not copying all of the information from the drill I have created into the plan. It also deleting the name of the drills when I add to the plan?

Kevin Fowler Coach, England

subscription

hi, I'm a Chairperson of a hockey club. Because of the security reason we don't have a credit card and I was wondering if we could by 1 year subscription through the bank transfer.regards Andrew

Andrew Osak Coach, Ireland

Memberships

Hi, I'm a PE teacher and would like access to a number of sports, not just one. What are the different types of memberships you can have and the cost? Thanks

Fiona Coach, England

School Membership

Hi SportsPlan,Our school emailed on Wednesday 4th September about getting a School membership for all sports. I then left a message on the telephone on Tuesday 10th September and we've still not heard anything back. We're all back at school now and our classroom teachers and specialist would love the resources as soon as possible.Thank you so much.

Anna Harding Coach, England

Multi sport membership

Can somebody please contact me to provide a quote for 4/5 sport access for a PE teacher? Thanks, James

james Mullaney Coach, England

Account

Hi, I would like to change my account from coach to player as I selected the wrong one. How do I do this?

Cecilia Greig Coach, England

Bowling in rounders asking for...

What does tragectory mean in rounders bowling?

Matthew Aksunger Coach, England

Running around the run off lin...

If a batter makes contact with a post and then 'swings' around moving past the 2m run off line whilst still holding the post should an umpire ask the batter to run on or due to the fact they made contact with the post before passing the 2m run off line are they 'safe'?

Sarah Coach, England

Any cool down activities? | Sp...

cool down activities that summarise a rounder's game either for bowling or bating

georgia c Coach, England

Plan a session for 10-11 year ...

I am trying to plan a session for 10-11 year olds in rounders. They are new to the sport. I want to make sure they learn skills as well as have progressions, any ideas? I am also struggling to fit it into the sessionplan template. Help x

tracey parton Coach, England

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